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Fat Loss 4 Idiots is an idiot proof, easy to follow fat loss and dieting program designed to replace low fat foods, low calorie diets, low carb plans. It presents to you the right foods, the right types of calories per meal, and the right meals to eat at the right times each day.

This weight loss program offers to help you to change your body in 11 days. The secret to their diet system is a technique termed “Calorie Shifting”. It is about shocking your metabolism and not to continue eating the same types of calories and meals for more than a couple of days at a time.